When I first read this note: „put your own oxygen mask before helping others” in the airplane, I thought that is the most selfish gesture in the whole universe. When I came back to the root cause of the issues, I was amazed how few simple things positioned me in a finer, healthy and stronger position to help me first and then others. And it triggered even better results on the other side.
This is when I remembered the airplane saying that in other words means, help yourself, so you better help others.
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